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Tag Archive for 'health'

Autism Awareness: Coming to A Family Near You!

Anna Bullard tells a story that only a mother could tell. For those of us who had children who were fortunate enough to have developed normally, it is hard to imagine a toddler wrapped in silence 24 hours a day. Anna’s reward for a mother’s perseverance was hearing her daughter’s first word: Mama! But it came years after it should have.

If it is hard to comprehend that your child is different and needs help, it is harder still to hear Anna describe her struggle with doctors just to get an accurate diagnosis of her daughter’s problem. You get the idea that a lot of doctors have never heard of autism. A lot of them apparently don’t know it when they see it.

Anna tells of other battles as well, particularly of a parent fighting to get their child the special attention they need for their special needs. But Anna is a fighter and her story is one of victory over that amorphous beast that is Public Education’s Special Education. Anna learned the law, learned the rules and regulations and was not bluffed by bureaucrats into abandoning her child’s rights. Anna made sure her child got everything that she was entitled to–and it made all the difference!

Anna testifies to the benefits of behavior modification in breaking through the barriers of autism to establish communication with her daughter. The key: early diagnosis and intervention. A child who is not fortunate to have a parent as determined as Anna stands a real risk of being ignored during the early years, reducing the likelihood of a normal, productive life. With intensive therapy many of these children can attend school with their non-autistic peers.

The sad thing is that our society and our educational system is not attempting to identify these children early and initiate effective therapy. In many ways, this failure dooms many of these children to a non-productive, disabled, low-functioning life living off a government check.

This is not the only example where our desire for tax cuts and low budgets is counter productive, but it is one of the most shameful. Listen to the interview. It is well worth the time.

 
 Anna Bullard, Autism Awareness [30:39m]: Play Now | Play in Popup | Download (737)

“Forget the Die-Its; Learn to Live-It”

Just in time for consideration as a New Year’s Resolution is Karen Knox’ new book, “Forget the Die-Its; Learn to Live-It.” I can’t read a diet book, but this book may be something different. Karen seems more concerned about getting me to understand what different foods do to the body, than teaching me how to count calories. In fact, this book isn’t about counting anything, no calories, no carbs, no fat grams. No, this book is about something else altogether.

Karen’s approach is that I should learn to live it. She points out that our tastebuds are addicted to the sugars and other foods we eat (crave). We all recognize that we have been trained by commercial advertising to eat this or that and all the bad things we have learned are showing up in our overweight kids. So Karen’s focus and goal is to educate us, to get us to learn why we eat and why certain foods are better than others.

Karen recommends that everyone read “The China Study” by T. Colin Campbell which she describes as a comprehensive study of the relationship between food and disease. Karen says that if we learned and understood the science behind food, we might make different choices about what we eat. For example, she says that science proves that the higher the consumption of animal products, the higher the rate of disease in a particular population.

Rather than discussing calories and carbs, Karen talks about “micro-nutrients.” What the heck is a micro-nutrient? The things you need, not the things you need to avoid. Like vitamins and enzymes. The simple truth is that plant products have much more of the nutrients we need than do meat products.

A good illustration of the relationship between food and disease can be seen with the blood. Blood needs to be slightly alkaline. Meat, however, is acidic. So when you pack your body with meat, your acid level goes up and in order for the blood to retain its alkalinity, the body uses calcium. And where does it get the calcium? Our bones? The result: depending on your age, diet etc., you may be losing bone density.

Karen believes we have taken the real purpose of food, providing fuel for the body, and made it subservient to something entirely different: what tastes good and what we like. Of course, we like what we eat because it tastes good and it tastes good because that is the way we have learned to eat. We can learn to eat a different food and have a different diet and it will taste just as good. If we ate foods that provided the best fuel, the micro-nutrients, we wouldn’t have to worry about weight. Our weight would take care of itself.

So how are we going to L-E-A-R-N?

L - Lifestyle: she’s talking about longterm changes, not just losing 20 or 30 lbs. or more;
E - Exercise: do you understand why exercise is important (metabolism);
A - Attitude: stinking thinkin’ or positive outlook;
R - Rest: how important it is;
N - Nutrition: not calories and carb counting.

Karen has organized her book into 12 chapters, one chapter each month, one aspect of a healthy lifestyle each month: water, plant-based versus animal-based programs, fasting and prayer, fiber and the real “bread of life”, the truth about protein, ideas for children, exercise and sunshine, rest, eliminating garbage foods. sugar sabotage, being thankful, and setting goals.

The rest is up to you. See you back here next December.

 
 Karen Knox, Author, "Forget the Die-Its; Learn to Live-It" [29:02m]: Play Now | Play in Popup | Download (445)

Buy a Tag, Support Childhood Cancer Research

Joanna Tag Jeff McAfee has seen the worst life has to offer. He and his wife, Misty, lost their daughter Joanna to cancer. Joanna was only three and half years old when she was diagnosed with Stage IV Alveolar Rhabdomyocarcoma, a rare and aggressive form of cancer. She left this life for another one on December 22, 2005 at age six.

But the McAfees are the kind of people that can turn their personal pain into hope for others. They formed the Joanna McAfee Childhood Cancer Foundation. And while the Foundation is small, through the contributions of hundreds in the Warner Robins area and elsewhere, it has been able to help some 19 families and children in less than 2 years. It might be $50 for gas or $100 for food or a weekend break from the stress of it all, but all of it donated with the love that Joanna inspired during her all to brief life.

UGA Coach Mark Richt is lending his support to the Foundation.

Jeff has plans that will hopefully increase the funds the Foundation is able to use to benefit children and even promote research into childhood cancer. That plan involves you and your car tag. With the help of his local representative, the Georgia General Assembly has approved the “Joanna Tag.” Maybe you never bought a specialty tag as an alumni of UGA or another school. Maybe you haven’t really thought about it, but the “Joanna Tag” offers you an opportunity to make a choice to support a worthwhile cause.

When you buy a Joanna Tag, $10 of the $25 fee goes to the Foundation. It adds up. Even if you already have a specialty tag, maybe you have more than one vehicle.

Whether you buy a tag or not is really not the issue. The issue is the fight, the mission and purpose of Joanna’s Foundation:

The mission of the Joanna McAfee Childhood Cancer Foundation, Inc. is to raise awareness, provide support and fund research for childhood cancer.

Those of us closest to Joanna never want to forget the battle she fought. Her fighting spirit inspired us to create a foundation in her honor to support other children stricken with cancer. We will strive to serve our purpose with a similar spirit, determination, and godliness as Joanna.

You can donate or, more importantly, help spread the word. Either way, Joanna would be happy!

 
 Jeff McAfee, Joanna McAfee Childhood Cancer Foundation [27:18m]: Play Now | Play in Popup | Download (455)

Interview with Nancy Stanley, Director of the Wellness Center

Nancy Stanley, Director of the Wellness Center, brings us up to date on developments at the Wellness Center and its efforts to promote fitness and better health.

 
 Standard Podcast [29:56m]: Play Now | Play in Popup | Download (615)

Interview with Glen Landers and Pat Ketshe of the Georgia Health Policy Center

Glen Landers and Pat Ketshe of the Georgia Health Policy Center, tell us about the thousands of Georgians without health insurance.

 
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Interview with Regina Hertzlinger, Author of "Who Killed Healthcare," and Professor at the Harvard Business School

Regina Hertzlinger, Author of "Who Killed Healthcare," and Professor at the Harvard Business School, gives us her take on the problem of health care and what can be done to fix the broken delivery system.

 
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Interview with Sandy Jones, Owner of Folk Tales, Adult Respite Care Center

Sandy Jones, Owner of Folk Tales, Adult Respite Care Center, tells us about a growing concept, Day Care for Adults. Sandy’s new center allows people who are caring for adults with certain disabilities to drop their loved one off for a few hours while they tend to business or themselves. Her center is located at the corner of Durden and Third Street in Vidalia, Georgia.

 
 Standard Podcast [26:31m]: Play Now | Play in Popup | Download (503)

Interview with Allie Wall, Executive Director of Georgia Watch

Allie Wall, Executive Director of Georgia Watch, discusses the crisis of affordable health care at Grady Hospital and other rich, non-profit hospitals in Georgia.

 
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Interview with Dr. Helen Pensanti

Dr. Helen Pensanti, discusses osteoporosis, female hormones and a whole lot more that women can do to remain healthy and strong.

 
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Interview with Dianne Watson, Immunization Coordinator, Dept. of Public Heath and Susan McLendon, Toombs County Health Department

Dianne Watson, Immunization Coordinator, Dept. of Public Heath and Susan McLendon, Toombs County Health Department, discuss childhood immunizations and the requirements for school-age children.

 
 Standard Podcast [26:43m]: Play Now | Play in Popup | Download (459)